I’m 19 years old and am a fairly athletic guy I played basketball, football and tennis in high school and work out regularly. I have gained weight since I am no longer in competitive sports but am not fat. Last spring I noticed pain in my shoulder during weightlifting and went to the nurse and said I had an inflammed rotator cuff. I quit lifting weights for about 4 or 5 months and just started. In a non-related weight lifting issue my knee gets very sore which has been going on for awhile and both of my wrists have experienced pain as well as both ankles (did suffer a pretty major ankle injury 3 years ago). What should I do about all this joint pain? I’m 19 and don’t know why this is happening so young? Should I take joint relief pill go to the doctor? I just don’t know what to do?